Okay, folks, here's some news: I will be blogging twice weekly at Chatelaine.com about this triathlon project. Read my first post!
In other news, I just did a spin class followed by a short run. I did not run all the way home. My calf was bothering me and I didn't want to pull something or injure myself, so when my spin friends passed by, I grabbed a lift. But I made it almost 3k and at a pretty good clip.
Now for a shower.
2 comments:
It was a little dicey when I couldn't get the door of the van to open and traffic was coming....glad you made it in the van safely!
And yes, you were running at a GREAT clip! Speedy!
T
Yes--I was like, Let Me Into the Van! I'm not changing my mind now!
Post a Comment